Well it's definitely been a struggle. I was doing fine with my diet, but then I wanted a YOLO meal. That's what Blogilates creator Cassey Ho calls it. One meal a week you can enjoy. I ate that, but that just made me want more. I ended up eating two or three YOLO meals during the weekend.
Last week, I was so obsessed with only eating 1200 calories. I wanted to stick to that, thinking I would shed a lot of pounds, but I barely lost one! I realized that since I was exercising a lot, eating 1200 calories wasn't enough to lose weight. It's like my body thought it was starving or something.
Anyways, this week I'm gonna stick to 1400 calories and keep exercising. I will see my results and then next week I might increase my calories and record the results. I really don't understand how to figure out how many calories I should be eating. I know that since I workout a lot, I should be eating more calories, but I just can't seem to do it.
I'm still waiting for my Focus T25! I can't wait to start it! Plus I started my school classes this week. So I am transitioning to all these changes and it's really taking a toll on me. Yesterday I was so tired I literally couldn't think straight at work. I skipped my coffee and I'm wondering if that is why. I won't be doing that again. Today I'm feeling better but I do get a small headache that comes and goes. Plus my wisdom teeth have been hurting really bad everyday. So I would say I have a lot going on, but I am still mostly sticking to my diet. Yesterday I was so out of it, crabby, and miserable that I skipped my workout to rest and take a nap. it was much needed. Even Jillian Michaels says that sometimes you really need to sleep in instead of workout.
So anyways, I'm going to keep at it, and hopefully see some results!
Last week, I was so obsessed with only eating 1200 calories. I wanted to stick to that, thinking I would shed a lot of pounds, but I barely lost one! I realized that since I was exercising a lot, eating 1200 calories wasn't enough to lose weight. It's like my body thought it was starving or something.
Anyways, this week I'm gonna stick to 1400 calories and keep exercising. I will see my results and then next week I might increase my calories and record the results. I really don't understand how to figure out how many calories I should be eating. I know that since I workout a lot, I should be eating more calories, but I just can't seem to do it.
I'm still waiting for my Focus T25! I can't wait to start it! Plus I started my school classes this week. So I am transitioning to all these changes and it's really taking a toll on me. Yesterday I was so tired I literally couldn't think straight at work. I skipped my coffee and I'm wondering if that is why. I won't be doing that again. Today I'm feeling better but I do get a small headache that comes and goes. Plus my wisdom teeth have been hurting really bad everyday. So I would say I have a lot going on, but I am still mostly sticking to my diet. Yesterday I was so out of it, crabby, and miserable that I skipped my workout to rest and take a nap. it was much needed. Even Jillian Michaels says that sometimes you really need to sleep in instead of workout.
So anyways, I'm going to keep at it, and hopefully see some results!
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